Tracy Potts
-
BA Honors Sport and Sociology
-
Certificate in Education FE and Higher Education
-
CMI – Leadership and Management
My journey with Emotional Freedom Techniques began unexpectedly over 20 years ago, during a time when life felt full to the brim. I was a dedicated triathlete balancing intense training with a demanding career in education, all while caring for my mother as she navigated Alzheimer’s. The pace was fast, the pressure was real, and I often found myself wrestling with stress, anxiety, self‑doubt, and exhaustion.
Discovering EFT at that moment was nothing short of transformative. It became a daily anchor—simple, accessible, and profoundly effective. Over the years, EFT has supported me through major chapters of my life: advancing my career in education, evolving my sporting passions (these days I’m more at home on a horse than a bike), coping with the emotional weight of losing a loved one to Alzheimer’s, and more recently, moving through menopause with a renewed sense of calm, confidence, and clarity.
After 20 years of using Emotional Freedom Techniques in my personal life and my for my personal development I decided to train to become a practitioner in 2024 and qualified in 2025 as an Accredited Practitioner accredited through the EFT & Mindfulness Centre.
What I love most about Emotional Freedom Techniques is that they truly are for everyone. No matter your age, background, lifestyle, or challenges, EFT offers a gentle yet powerful way to release emotional tension, build resilience, and reconnect with yourself. If you’re ready to feel lighter, clearer, and more grounded, I’m here to guide you.