Helen Rockliff – Diploma in BioDynamic Craniosaeral Therapy
CranioSacral Therapy (CST) encourages the body’s natural healing process through the use of a gentle touch and light pressure. The craniosacral system includes the brain, spinal cord, nerves, and the cerebrospinal fluid surrounding them. This gentle form of bodywork involves the therapist tuning in to a clients craniosacral system and ‘listening’ using various states of attention and awareness. We look for areas of health and focus on resourcing, which increases our ability to heal. This can often include the release of tension and trauma being held in the nervous system.
CST can help with a wide variety of conditions from physical injury rehabilitation to psychological and stress related issues.
The most common reasons people tend to seek CST are to help with digestive issues, migraines, anxiety/depression, post concussion symptoms, PTSD, chronic fatigue, fibromyalgia, back pain and chronic pain.
For more information about CST please see the Craniosacral Therapy Association website. You are also welcome to call me to discuss any questions before deciding whether to try a session.
01663742282 Alternative Health Clinic
07786245147 Helen Rockcliff
Adult sessions are £65 and take up to 1.5 hours. Subsequent sessions are £50 and last 1hr.
Babies and Toddlers- Inital sessions are £65 and last up to 1.5 hours, subsequent sessions will also be £65 and last 1.5 hours to allow space for nappy changes and feeds.