Emily Needham – MSC, BSc (HONS), STO
Level 4 sports massage and level 4 strength and conditioning have gone hand in hand, enabling me to provide a tailored treatment with rehabilitative exercise recommendations.
My multidisciplinary approach to health and fitness makes me a well-rounded, experienced therapist who can offer advice to further enhance any hands-on treatments. I am a Fitness instructor and 4th Dan black belt in Jujitsu (BKJJA Derbyshire/Staffordshire), giving me an appreciation and understanding of sport-specific injuries and how these can occur.
As a personal trainer I am able to offer my clients small group classes as well as 1-1 sessions to help strengthen the body and prevent/rehabilitate injuries through strength training and seated exercise.
*Sport and Exercise Nutrition, Personal Training