Used to assist people in breaking free of any destructive thought patterns which are spoiling the quality of life in some way. A kind of preventative therapy, to aid good health. Hypnotherapy and self hypnosis can help people to deal and cope more effectively with the pressures and stresses of modern day living.
These therapies can help for the following:
- Body Image and Personal Appearance (Body Dysmorphic Disorder BDD)
- Bereavement and Loss
See our therapists Annabel Ashley