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Alternative Health Clinic

21 - Feb - 2012

Homeopathy & Acupuncture Specialists

Relaxation and Wellbeing

Relaxation & Wellbeing

These days life is becoming increasingly more hectic and finding time for ourselves is difficult but so important for our general wellbeing. In order to unwind and relax we need to find quality time for ourselves.

In a calm and harmonious environment our team of therapists provide a wide range of treatments and advice to aid relaxation and maintain good health and a balanced lifestyle. All clients are treated with the utmost confidentiality.

SUE HALLAM( IIHHT, ) Practice Owner , Reflexology, Indian Head Massage, Swedish Massage, Reiki.

REFLEXOLOGY

Reflexology helps to relax the whole body thereby allowing the body to try to balance itself. It works on all the body's systems as the feet and hands have all the reflexes relating to organs, glands, muscles etc. mapped out. It works on the immune system; muscular system; circulatory system; nervous system; digestive system; skeletal system ; excretory system.

Reflexology can:

  • Boost the immune system
  • Ease and tone muscular problems
  • Boost the circulatory system
  • Help the nervous system, either stimulate it or calm it, and can also encourage transmission of impulses/messages.
  • Aid the digestive system, help to alleviate nausea, indigestion and other disorders.
  • Strengthen bones by working skeletal reflexes.
  • Help the excretory system, help kidneys to deal with toxins and to work more efficiently. It can help to alleviate both constipation and diarrhoea.

REIKI

Those who experience Reiki regularly can find they are more joyful, lively and their own in-built energy is enhanced, almost as if their batteries have been fully recharged. A feeling of deep relaxation is created. Energy blocks are removed which allows energy to flow freely throughout the body. Toxins of various sorts are removed from the system much more quickly because of the deep relaxation.

Reiki can help:

  • Soothe emotional and mental strain
  • Release nervous tension
  • Ease physical aches and pains
  • Relieve insomnia
  • Boost your general energy levels
  • Enhance your general sense of wellbeing
  • Bring a sense of magic and mystery into your life
  • Help you confront and deal with problems in your life

OTHER ASSOCIATED THERAPIES

  • Traditional Acupuncture
  • Homeopathy
  • Reiki
  • Aromatherapy Massage
  • Nutrition
  • Colonic Hydrotherapy
  • Japanese facial or Hot stone massage
  • Shiatsu Massage
  • Detox foot bath

to read more about these treatments and others available see our full list on the treatments page.

We also stock a wide range of aromatherapy essential oils, vitamins and homeopathic remedies, body lotions and other toiletries to complement our treatments supplied by known companies such as Weleda,and Healthaid.

VOUCHERS ARE AVAILABLE FOR THE ABOVE AND ALL OUR THERAPIES

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